WHO IS HEALTHWISE FOR?
The program is intended for Cornwall residents and aims to help individuals who are not currently active due to medical issues or specific needs that make it difficult for them to participate in regular exercise programs. Typical reasons for being recommended to the program include:
- Elevated blood pressure
- Diabetes
- Excess weight
- Asthma
- Diseases affecting the heart or lungs
- Mental health concerns such as depression and anxiety
WHAT ACTIVITIES ARE AVAILABLE?
Healthwise offers a diverse selection of exercise classes and activities to accommodate all skill levels. A certified GP Referral Instructor is available to help members choose the right classes that align with their specific medical conditions and requirements. The physical activity program could feature options such as:
- Sessions in the gym
- Group fitness classes
- GP referral classes
- Access to the Pool
How to join Healthwise?
Physical Activity Referral Service is available at £25 per month, granting access to the gym, swimming pool, and various classes. Additionally, a pay-as-you-go option is offered for £5 per session, providing flexible access for those who prefer a per-use basis. This membership is designed for individuals who were previously inactive and have medical conditions.
Includes access to:
- Bude Leisure Centre
- Bodmin Leisure Centre
- Helston Sports Centre
- Liskeard Leisure Centre
- Newquay Leisure World
- Saltash Leisure Centre
- St Austell Leisure Centre
- St Ives Leisure Centre
- Truro Leisure Centre
If you're considering joining Healthwise, please consult with your GP or Practice Nurse. They will approve your participation. After receiving a filled-out referral form from them, you should contact the Program Coordinator via email to schedule your initial appointment.
Meet the Team
Helston Sports Centre & Bodmin Leisure Centre - Andy
Helston
Wednesday
Supervised Gym - 10am - 11am
Cardiac Rehab - 11:30am - 12.45pm
Bodmin
Thursday
Supervised Gym - 10am - 11am
St Austell Leisure Centre - Steve I
Tuesdays
Basics Class - 10:45am - 11:30am
Supervised gym - 11:45am - 12:45pm
Thursdays
Basics Class - 10:00 - 10:45am
Saturdays
Drop in session (enquiry session to discuss your referral)
9am - 9:30am
Liskeard Leisure Centre - Steve L
New Drop In session
Tuesday 1400-1530
Supervised Gym
Wednesday 1300-1500
Thursday 1300-1500 (Cardiac Rehab session)
Truro Leisure Centre - Tracey
Monday, Tuesday & Thursday Afternoon
Tuesdays
Supervised gym - 1pm - 2pm
Thursdays
Supervised gym - 2pm - 3pm