Senior Multi Activity Day
We have launched a brand new Senior's Activity Day at Helston Sports Centre every Thursday.
If you are aged 60+, looking to get more active and meet like minded people we would love you to join us.
We have the following sessions available for you to book:
- 10.30am - 11.30am - Senior's circuit - a low intensity exercise class covering a range of movements in a relaxed, friendly setting
- 10.40am - 11.30am - Senior's swim
- 11.30am - 1pm - Drop by for a cuppa and a chat with other customers and some of our friendly fitness team
- 1pm - 2pm - Yoga
If you are a member these activities are included in your membership, if not you can pay as you go but we would love to see you.
Feel free to pop and join us any Thursday lunchtime if you just want to find out more and have a look at the great range of activities we have to help keep you active.