Junior Gym and Fitness Classes

Junior Gym

The Junior Gym initiative is designed to cater to young individuals aged 11 to 17, providing them with allocated timeslots for their workout sessions.

To participate, it is mandatory to pre-book through the online platform or app. 

An expert fitness instructor will supervise the session, offering guidance, supervision, and addressing any queries.

Days and times available:

Monday: 3.30pm-5pm

Tuesday: 3.30pm-5pm

Thursday 3.30pm-5pm 

Saturday: 11am-12pm

Adult and Junior Gym

Families can take advantage of our Adult and Junior gym sessions, which provide an excellent way to exercise and spend quality time together.

To promote physical activity among younger participants, the responsible adult can actively supervise the junior throughout the duration of their session rather than being instructor lead.

Juniors must be between the age of 11-17 and had an induction before their first session.

Both the adult and junior must have a pre-paid membership or pay as they go.

While adults take full responsibility for any children aged 11-15 in these sessions, our expert Fitness Instructors are always on hand to help.

Sunday's 12pm-2pm

Junior Gym Induction

In order to guarantee the safety of all our junior members, we offer a Junior Gym Induction conducted by a certified fitness instructor who will instruct them on the appropriate use of the equipment and exercises.

Prior to their initial Junior Gym session, it is mandatory for all juniors to schedule this induction.

Days and times available:

Monday 3.30pm-4pm

Thursday 3.30pm-4pm