Fitness Classes
Staying motivated can always be a challenge, but with our large studio offering and a variety of classes, you'll find the perfect way to keep active.
Why not try out one of our classes today. Bring friends and make new friends - our classes offer the perfect way to work out socially, push yourself and have a giggle with the other's in your class whilst doing so.
Most classes offer options for all ages and abilities so will be suitable for those just starting out to those who are really looking to push themsleves.
To take a look at the full list of exercise classes offered at Bude Leisure Centre or to book, click on the timetable button below:
TIMETABLECardio
Our Cardio based fitness classes will get your heart pumping and increase your energy levels as we move together in these fast pace, high-energy classes.
Intense workout for immense results. with high-energy interval training , designed to push you that little bit further and encourage a bit of healthy competition.
GROUP CYCLE
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
HIIT
Push yourself to the limit with quick, intense bursts of exercise, followed bu short recovery periods that will keep your heart rate up and help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities.
CIRCUIT TRAINING
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed of physical challenges to get you fitter and stronger.
AQUA FIT
Water aerobics classes offer a fun way to exercise in the water that’ll get your heart pumping without putting pressure on your joints.
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Strength and Conditioning
Strength and Conditioning fitness classes involves a wide range of full body exercises developed to build a variety of skills with a focus on mobility, stability, strength, endurance, power and performance.
BODY CONDITIONING
This is a full body workout is achieved through high reps and non cardio exercises using body bars,barbells, dumbbells and body weight.
CORE CONDITIONING
These low impact classes really help to improve the body's core strength and posture.Our team use a range of innovative equipment and body weight exercises designed to develop your core muscles.
POWER PUMP
Get your body pumping to a driving beat with one of our motivating pumpfitness classes.Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
LEGS, BUMS AND TUMS
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs.This class does exactly what is says on tin!
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Mind & Body Classes
Mind and Body classes are designed to be gentle on the body while building strength, improving flexibility, and balance. These classes offer more than just physical benefits, they also provide relaxation and peace of mind. If you're having a stressful day or just need to take a break, these classes are an excellent way to unwind and stretch your body.
Book Yoga classes now for ultimate rejuvenation.
All of our classes timetabled, public swim sessions and access to the gym are included in our All Inclusive membership so if you exercise as little as twice a week, you will save money. What's more, your membership will allow you to use any of the Better leisure centres in Cornwall so you can use 9 centres for the price of just 1!