Whether you are looking to get your heart rate up, burn calories and sweat out or become stronger, tone up and work on your inner peace and relax. Our range of fitness classes offers everything you need to stay fit. Group exercises will not only help you to keep your activity levels up but also allow you to meet new like-minded people and help you stay motivated to achieve your goals faster.
Cardio Classes
Take care of your cardiovascular fitness with our range of cardio classes. These classes are great if you are looking to raise your heart rate, sweat out and burn calories.
Choose from: Group Cycle, HIIT, Water Workout or Functional Fitness.
Strength and Conditioning Classes
The gym is not the only way to workout on your muscle. If you are looking to get stronger and tone up, choose one of our strength and conditioning class options.
Classes available: Body Conditioning, Circuit Training Basics or LBT.
Mind & Body Classes
Achieve inner peace and work on your body in a more gentle way. Mind and Body classes will work on your strength and leave you feeling rejuvenated and peaceful.
Book: Pilates or Yoga and feel better inside and out with us.