Junior Gym

Junior Gym

Introduce your child to healthy exercise habits at a young age by enrolling them in a Junior Gym membership at Western Leisure Centre. Theses session are designed specifically for children between the ages of 11 and 17. Sessions are available after-school, at weekends, and during school holidays. A staff member is always available on the gym floor during the sessions to ensure that our junior members have an enjoyable and safe workout experience.

The Junior Gym membership provides juniors with access to the gym, junior fitness classes, and swimming pools at all our Better centres across Cardiff.

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Junior Gym Sessions

Our  Junior Gym sessions are designed for young people aged 11 to 17. Pre book your session via the online platfrom or the BetterUK App where one of our fitness instructors will supervise the session, offering guidance  and supporting you through your journey.  

Days and times available:

  • Monday to Friday: 3.00pm-6.00pm
  • Saturday: 10.00am-11.00am and 2.00pm-3.00pm 
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Junior Gym Induction

In order to guarantee the safety of all our junior members, all juniors must complete a Junior Gym Induction with one of our certified fitness instructor who will instruct them on the appropriate use of the equipment and exercises. Prior to their initial Junior Gym session, it is mandatory for all juniors to schedule this induction.

Days and times available:

  • Monday: 4.00pm
  • Saturday: 10.00am
  • Sunday: 9.30am
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Adult and Junior Gym

Our Adult and Junior gym sessions provide an excellent way to exercise and spend quality time together. To promote physical activity among younger participants, prepaid adult members can bring a junior aged 9 to 15 to these sessions for free. The accompanying adult is responsible for supervising the juniors throughout the entire duration of the sessions.

Days and times available:

  • Saturday 9.00am-10.00am and 3.00pm-4.00pm
  • Sunday 9.00am-10.00am and 3.00pm-4.00pm
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