Senior Activities

At STAR Hub, we firmly believe that age is not a barrier when it comes to leading an active lifestyle. For this reason, we have designed a diverse range of activities that cater specifically to the needs of older adults. We offer fitness classes and swimming sessions that are tailored to promote physical wellbeing and overall health.

If you’re 66 and over and looking to get more active, our Better Health Senior Membership allows you to access our gym, swimming pool and fitness classes, all at a competitive price.

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Free Swimming for over 60's

Looking to stay active and meet new people? Our exclusive 60+ lane-swimming sessions funded by the Welsh Assembly Government are just what you need! These sessions offer a more relaxed pace, allowing you to enjoy a refreshing swim while connecting with like-minded swimmers. So why not take the plunge and discover the benefits of staying fit and making new friends.

Every Tuesday 11:00am - 12:00pm.

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Active Leisure Scheme for 50+

Whether you're a beginner, expert or simply returning to fitness after a break, we've got you covered with our range of 50+ activities supported by Sport Cardiff and Sport Wales.

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Our Active Leisure Scheme offers discounted fitness classes designed for a wide range of individuals, including those referred by the GP referral team at STAR Hub.

We have a Body Conditioning 50+ class with Gareth 

Monday 09:30am - 10:15am

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Swim for Women

Our women only swimming sessions embody a great mix of having fun, socialising and technique. These sessions give you some time to destress during a busy week among like-minded women. 

Every Tuesday 6:45pm - 7:45pm 

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Keep up with your Grandchildren in the Water

Sometimes as life passes by there are skills that we wished we had learnt earlier in life. At STAR Hub we can help you keep up with your grandchildren now that they are asking to go swimming with you or you have a family holiday planned where being in the water will be a daily activity.

Our Adult Swimming Lessons sessions with our experienced and friendly teachers will have you feeling confident and competent in no time.

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Free Swimming in Wales for the Armed Forces

STAR Hub is proud to be able to offer this Welsh Government supported scheme that enables serving members of the armed forces and veterans to swim for free during public swimming times.

To register for a booking card please visit our friendly staff who will sign you up hassle free. Don't forget to bring your defence privilege card with you as proof of eligibility.

The armed forces free swimming scheme (AFFS) was first introduced in 2016 and represents the continued commitment to provide the armed forces community with access to services which meet their specific needs and recognise the service they have given to their country.

Further Information Here