Here at Abbey Leisure Complex, we believe that it is very important to introduce fitness habits from a young age. We support this by allowing juniors to enter the gym alone or with their parents. We provide allocated time slots and affordable Junior Memberships, that also give juniors access to other venues across Cambridgeshire: Cherry Hinton Village Centre, Jesus Green Lido, Kings Hedges Learner Pool, Parkside Pools & Gym, and The Hive Leisure Centre. From Junior multi-sports sessions to badminton, table tennis, and aqua splash, our diverse offerings ensure there's an activity for everyone to enjoy.
Junior Gym
Our Junior Gym sessions are dedicated to all 11-17 year olds that are interested in the gym training. Those sessions are always supervised by our qualified staff, which are happy to share their knowledge and advice.
Prior to the first sessions, all juniors will be asked to complete the Junior Gym Induction, where one of our Fitness Instructors will familiarise them with our range of equipment and demonstrate the safe ways to use it. As a part of the membership, juniors can also request a gym programme that will help them stay motivated and achieve their goals.
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Exercising together is not only a good way to keep your family active, but it also supports bond-building with young adults. Our Adult and Junior Gym sessions are allowing each pre-paid adult to bring one junior (11-17 year old) with them during the allocated session time.
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Strength and Conditioning Junior
Get active and enjoy time with friends in our Junior Fitness Classes, tailored for young individuals aged 11 to 17. Our structured exercise programs, guided by knowledgeable fitness instructors, are designed to support you in achieving your fitness goals. Our Strength & Conditioning classes feature circuit-based training that includes functional movements and athletic drills, helping you build both strength and agility while learning proper techniques for fundamental exercises. It’s all about combining fitness with fun, in a supportive environment.
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