Senior activities
In a relaxed and enjoyable group setting, you'll enjoy the gym facilities and have the chance to engage with our Fitness Instructors, who will be there to give demonstrations, advice on techniques and explanations of the benefits of different machines and exercises. So if you've always wanted to go to the gym - this is the gym for you!
Whatever your level of fitness, everyone is welcome at one of our fitness classes. We have now added in a Basics Step Aerobcis class every Monday 8.45am-9.30am to give everyone the chance to take part in fitness classes whatever fintess or skill level you have.
