Classes In Mere Green!

Anything from Group Cycle to Pilates, Yoga to HIIT, Better Gym Mere Green is currently running a large host of classes to suit every different member in the gym. We love to have a real community feel within the gym and especially in the classes, once you've been in once you will want to keep coming back!

For people who like to train in the morning you have HIIT (6.30) and Circuits (7.30) on a Monday and Wednesday, on a Tuesday and Thursday you have Group Cycle (6.15) and either Legs, bums and Tums or Body conditioning (7.30) these then get followed up by a variety of "Vibe" run classes between 9am and 12pm.

In the evenings you have a big variety of classes, HIIT runs Monday-Wednesday at 5:15 and is replaced by circuits on a Thursday. This class is then followed by Group Cycle (Monday/Thursday) Body conditioning (Tuesday) and Boxfit (Wednesday)  to show a bit of variation, getting into the late evning you always have a class finishing by 9pm, on a Monday and Thursday this is again HIIT, Tuesday has Circuits and Wednesday has Core Conditioning!

On Fridays we run a slightly different variation on classes. In the morning you have Circuits (7.00) and LBT (9.00) both very popular classes so will always fill up quickly! And in the evening you have one of the biggest communitys in the gym coming together to do Core Conditioning (17.30) and Circuits (18.00) you will find most of the members staying together to do both classes and even carry on the socialising into the pub downstairs! You can see our amazing friday night crew in the picture below!

Finally over the weekend we run morning classes for people who want that buzz in their weekends! on Saturday you have the extremely popular Vibe step (8.45 and 9:30) followed by LBT (10.15) and on a sunday we have Group Cycle (8.45 and 9:30) followed by yoga (10.30) you can see by the fact we've had to double up the first class of the day just how busy they are!

Keep an eye on your app for any changes to the timetable and make sure you book well in advance to the classes you want to be on! We look forward to seing lots of new people in as the year goes on!