Swimming lessons at Whiterock
At Whiterock Leisure Centre, we understand the significance of children's swimming lessons as an essential life skill and form of exercise.
Our centre offers affordable and comprehensive children's swimming classes for all age groups and skill levels.
We acknowledge that every child has a unique learning pace and level of comfort in the water. Therefore, our experienced instructors tailor the lessons to meet each child's individual needs, ensuring that they acquire the necessary skills to stay safe and confident in the water.
Lessons are available throughout the year and last 30 minutes each week. Enrollment is open and pupils may join at any point in time.
You can also track progress through the home portal. Once registered, you'll be able to log in to access information and updates directly from your swimming instructor.
Foundation (ages 4+)
Our school-aged beginner swimming lessons teach water safety and survival skills in three levels: Red, Amber, and Green. After completion, your child will be able to swim independently for 10 meters and have a basic understanding of all four swimming strokes.
Groups available:
Monday and Thursday:
3.45pm-4.15pm, 4.15pm-4.45pm & 4.45pm-5.15pm
Wednesday:
3.30pm-4pm, 4pm-4.30pm, 4.30pm-5pm, 5pm-5.30pm & 5.30pm-6pm
Sunday:
9.45am-10.15am, 10.15am-10.45am, 11am-11.30am & 11.30am-12pm
Development (ages 5+)
Our Development classes are for children who can swim 15 meters unaided and focus on refining technique across all four strokes, introducing aquatic sports, and teaching essential water survival and rescue skills. These classes also contribute to achieving Bronze, Silver, and Gold milestone awards.
Groups available:
Monday:
4.45pm-5.15pm & 5.15pm-5.45pm
Tuesday:
4pm-4.30pm, 4.30pm-5pm & 5pm-5.30pm
Thursday:
4pm-4.30pm, 4.30pm-5pm & 5pm-5.30pm
Saturday:
10.15am-10.45am, 11.30am-12pm & 12pm-12.30pm
Academy (children who can swim over 100 meters)
Our Academy classes are the last level of our children's swimming lessons, aimed at empowering them to achieve personal goals and become confident, self-directed swimmers. These classes emphasize advanced safety techniques, such as setting personal targets, junior lifesaving, and personal survival skills, which will help your child thrive.
Groups available:
Tuesday and Thursday: 5.30pm-6.15pm
Sunday: 12pm-12.45pm
Adult Swimming Lessons
Swimming is a skill that everyone should learn, regardless of age. Our Adult Swim Doctor classes are an excellent way to boost your physical and mental health. Moreover, swimming is a low-impact sport that's perfect for people of all ages and fitness levels.
Groups available:
Wednesday: 6pm - 6:45pm
Sunday: 12pm - 12:45pm
Available also as drop in class
Foundation SEND - Age over 4 years with adult
At Better, we want to make swimming accessible to the whole community.
That’s why our instructors will aim to integrate children with special needs into our existing group lessons. Whether through special exercises or some extra attention during class, our qualified teachers will assess the needs of your child and adapt their classes accordingly.
Foundation SEND - Age over 4 years with adult in the water
Group sessions:
Wednesday: 5:30pm -6:00pm
Enquiry about class via whiterock@gll.org