Discover your Wellness age at Templemore Baths

Need help achieving your goals faster? Get a personalised insight into your progress using the new Technogym checkup at Templemore Baths. 

Here at Templemore, we are constantly trying to help our customers improve their mental and physical well-being. For anyone who wants to start their gym journey or needs a little bit of help, this new machine will give you everything you need to start or even enhance your time in the gym. We want to ensure everyone has the best experience possible in our gym.  

Whether you are beginning your journey in fitness, or a regular user of the gym, this advanced system can create a workout plan tailored to your needs through checkup fitness testing. Using AI technology various areas are tested including mobility, balance, body composition, cognitive skills, cardio and strength. Giving much more than just your weight.

 
The result of these tests will give you your Wellness Age.  This number will show you how your wellness compares to your real age. This can then be used as a comparison in the future, to help track and show you the progression from your own plan. 

Having your workout plan tailored to you makes your workouts even more effective and results in less risk to injury. Your personalised workout plan will be visible on your Technogym coach app allowing you to stay motivated and achieve the best results. It gives you access to your training plans anywhere, at the gym at home or even when travelling, making it easier for you to stay on top of your progress and understand what areas you need to improve.  

Join us at Templemore Baths to get your free assessment, a member of staff will guide you when using the machine and help you get the most out of it.