Our Spa at Girdwood Community Hub is a great way of relaxing and unwinding whilst taking in the scenic views of the Cavehill.
Using a sauna and steam room can assist with increasing blood flow, weight loss, cleansing, relieving stress and is a great way to relax your body and mind.
Our facilities include:
Had a long day? Unwind in our sauna whilst also taking advantage of the many health benefits and helping you to de-stress.
Come and unwind in the relaxed atmosphere of our spa - the perfect place to chillout. Using a sauna can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax your body and mind. Showers and lockers are all provided in the changing rooms.
Steam rooms have many health benefits including:
Improved circulation: The warmth generated in sauna and steam rooms increases blood flow, supporting healthy circulation throughout your body.
Muscle relaxation: Unwind after a workout as the comforting heat relieves muscle tension and aids in recovery.
Detoxification: Embrace a cleansing experience as perspiration flushes out toxins, promoting clearer skin and overall wellness.
Stress relief: Immerse yourself in our tranquil environment, allowing the gentle heat to alleviate stress and enhance mental well-being.