Gym workout at Falls
Get ready to up your workout game at Falls Leisure Centre.
No more worries about joining a new gym, just say hello to a world of exciting fitness opportunities.
Our friendly fitness team is here to support and guide you every step of the way, whether you're a seasoned pro or just starting out.
Membership options
You don't have to be a member to use our gym but we are sure to have a membership that suits you.
Our inclusive citywide membership includes swimming, gym, fitness classes, and racquet sports across all of our Better centres in Belfast.
Gym inductions
To enable you to use our gym facilities we encourage customers to complete an induction with our fitness instructor.
An induction consists of an orientation of the gym equipment and a pre-exercise health questionnaire.
This will give you an opportunity to get to know the coach and the equipment, and also enable us to devise a safe and effective programme tailored to your individual needs.
Bookings can be made at reception.
If you are already familiar with the gym's facilities, you may choose to bypass the orientation and begin your workout straight away.
Refocus sessions
Our refocus sessions provide a great opportunity for one of our fitness instructors to evaluate your progress and make any necessary adjustments to your programme.
Refocus sessions are available to book every 6 weeks to ensure you get the most out of your workouts.
Speak to a coach for more info.
Junior Gym sessions
Our junior gym sessions offer 11-17 year olds the chance to enjoy the gym during dedicated time slots.
Juniors will have access to gym equipment including; bikes, treadmills, cross-trainers and rowers.
Our fitness instructors will be present to supervise and show users how to enjoy the equipment safely, with the use of planned exercise programmes.