Gym At Falls Leisure centre

Welcome to the gym at Falls Leisure Centre. Whether it’s your first time at the gym or you regularly work out, discover a space where you can enjoy a holistic fitness experience. If you're a cardio enthusiast, prefer resistance training, enjoy functional workouts or embrace free weights, our gym space is perfect for a range of fitness levels and goals. Explore each area to discover the variety and find a routine that works for you. Or, if you prefer exercising in a group, try out one of our fitness classes and work towards your goals with a group of like-minded others.

Join the gym at Falls Leisure Centre from £10 a month

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opening hours

Opening times for week commencing December 23, 2024 Next > >

Centre Opening Times

Mon
07:15 - 22:00
Tue
10:00 - 14:00
Wed - Fri
Closed
Sat
09:00 - 16:00
Sun
10:00 - 16:00




* Different parts of the building may have slightly different opening times throughout the day. Please check before you visit.

Pool

Mon - Wed
07:15 - 21:30
Thu
Closed
Fri
07:15 - 21:30
Sat - Sun
10:00 - 15:30


Water temperature 29 degrees

Gym

Mon - Fri
07:15 - 22:00
Sat
09:00 - 16:00
Sun
10:00 - 16:00




Sauna & Steam Room

Mon - Fri
07:15 - 20:00
Sat - Sun
10:00 - 15:30




Junior Gym

Mon - Fri
10:00 - 16:00
Sat - Sun
Closed




What's available at the gym?

From Technogym equipment to cycle studios, find out what’s available at the gym at Falls Leisure Centre.

Cardio Zone

Cardio zone

Elevate your heart rate and enhance cardiovascular health in our cardio zone. We have a range of state-of-the-art machines including treadmills, ellipticals and stationary bikes so you can enjoy a workout that burns calories and improves endurance. Perfect for those seeking a dynamic warm-up or a dedicated cardio workout, get your sweat on!

Functional Areas

This area of our gym is a dynamic space designed for functional movements and total-body workouts. Equip yourself with tools like kettlebells, medicine balls, and stability balls for a versatile training experience. Improve your balance, coordination, and strength through functional and engaging exercises.
Functional areas

Resistance Area

Resistance areas

Sculpt and strengthen specific muscle groups using our targeted resistance machines. Suitable for all fitness levels, these machines will help you complete controlled movements for safer and more effective workouts. Ideal for building muscle tone, enhancing metabolism and supporting overall strength, find what works for you.

Free Weights

Unleash your strength and power in our dedicated free weights area. Barbells, dumbbells, and benches provide the tools for compound movements and targeted muscle development. Suitable for beginners and experienced gym goers alike, incorporate free weights into your fitness routine and feel the benefits.
Free Weights

Featured services

Gym inductions

Gym Inductions

Junior gym

Junior Gym

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Gym Amenities

  • Gym
    Gym
  • Studio
    Studio

Accessibility

  • Accessible Changing
    Accessible Changing
  • Accessible Parking
    Accessible Parking
  • Disabled toilet
    Disabled toilet
  • Poolside Facilities
    Poolside Facilities

Fitness Classes at Falls Leisure Centre

Group Cycle
Yoga
Body conditioning
Boxfit
Aqua aerobics
Pilates

Find us

Falls Leisure Centre location and directions
Falls Leisure Centre Falls Leisure Centre
15-17 Falls Road
Belfast
BT12 4PB
By bus By bus
G1, 10a. 10b, 10c, 10d, 10e, 10f, 10h, 106, 106a
Launch map and get directions

Browse all leisure facilities

When you join the gym at Falls Leisure Centre, you’ll have access to a range of facilities including our leisure centre, pool and sports pitches. Discover what’s on at Falls Leisure Centre. 

Falls Leisure Centre homepage

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