Whether you're new to fitness or looking to mix up your routine, our range of activities will keep the whole community moving. Browse the activities available below.
Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your personal needs. You don't need to be a member to book but check out our affordable membership options. Click ‘Gym Workout’ to find out more.
Swimming sessions are bookable as either ‘Swim for Fitness’ sessions - involve lane swimming - or ‘Swim for All’ sessions - mean an open pool layout. Click ‘Swimming’ to find out more.
We have classes for the whole community, from high-energy cardio classes to strength, conditioning, mind and body. There’s something for everyone. Select ‘Fitness classes’ to find out more.
Learn to swim with Better Swim School so your children learn this important life skill. The Better Swim School programme focuses on a set of achievements linked to a set of skills and distances achieved. Click "Swimming lessons" above to find out more.
Junior Gym benefits 11 to 17 year olds both physically and mentally, as well as providing a safe space to meet new friends. Get your teenager active at Junior Gym. Click ‘Junior Gym’ to find out more.
Find out how badminton can boost your mental, physical and social health at a Better Falls and you don't need to be a member to play. Click ‘Badminton’ to find out more.
Healthwise is a physical activity referral programme available to people with health conditions or looking for support and guidance. Click ‘Healthwise’ to find out more.
Play basketball at Falls Leisure Centre today. You can book a court to play with friends at reception or online. Click ‘Basketball’ to find out more.
Celebrate your child's birthday party at Falls. From bouncy castles to swimming and football parties, discover a range of activities to suit your kids. Don't stress - we'll help you get organised so you can sit back and enjoy the day. Click ‘Birthday Parties’ to find out more.
Whether you want to play a 5-a-side match or train, try our sport hall for an indoor kick about. So why not grab your friends and get on the ball? Click 'Football' to find out more.
Looking for things to do with the kids during the holidays? We've loads of activities to help the kids burn off some energy and try new sports
From fitness classes to organised activity sessions, find a range of sessions suitable for seniors. Get active, meet people and improve your social, mental and physical health with Better. Click ‘Senior Activities’ to find out more.
Pickleball is the fastest growing sport in the world, it is a mix of tennis, badminton and table tennis. This is a great beginner sport to get more active and socialise with like minded people.Click 'Pickleball' to find out more.