Senior Activities

Badminton

We set up our badminton courtst courts in our sports hall and we have enough rackets available for singles or doubles matches. All equipment is provided, but participants are of course, welcome to bring their own.

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Fitness Classes

If your prefer exercising in a group with the support and direction of one of our instructors, our fitness classes are for you. 

Our team of fantastic instructors will ensure you feel comfortable within the class and provide guidance with whatever workout you chose to take part in. 

Take a look at our range of classes below.

 

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Senior Activity Timetable

Monday

Activity Time Price (Member) Price (Saver) Price (Non-Member)
Aqua Aerobics 9.30am - 10.15am Free £5.00 £10.00
No Strings Badminton 10.00am - 12.00pm £2.40 £2.40 £2.80
Dance Fitness 9.30am - 10.15am Free £5.00 £10.00
Baree Fitness 10.30am - 11.15am Free £5.00 £10.00
Aerobics 11.30am - 12.15pm Free £5.00 £10.00
Swimming 11.30am - 12.30pm Free £3.50 £7.00
Gym 11.00am - 3.00pm Free £5.00 £10.00
Sauna 11.30am - 12.30pm Free £5.00 £10.00

Tuesday

Activity Time Price (Member) Price (Saver) Price (Non-Member)
Mindfulness 9.15am - 10.00am Free £5.00 £10.00
No Strings Badminton 10.00am - 12.00pm £2.40 £2.40 £2.80
Swimming 11.30am - 12.30pm Free £3.50 £7.00
Gym 11.00am - 3.00pm Free £5.00 £10.00
Sauna 11.30am - 12.30pm Free £5.00 £10.00

Wednesday

Activity Time Price (Member) Price (Saver) Price (Non-Member)
Yoga 9.45am - 10.25am Free £5.00 £10.00
Group Cycling Basics 10.35am - 11.20am Free £5.00 £10.00
Body Conditioning 12.15pm - 1.10pm Free £5.00 £10.00
Swimming 11.30am - 12.30pm Free £3.50 £7.00
Gym 11.00am - 3.00pm Free £5.00 £10.00
Sauna 11.30am - 12.30pm Free £5.00 £10.00

Thursday

Activity Time Price (Member) Price (Saver) Price (Non-Member)
Dance Fitness 9.15am - 10.10am Free £5.00 £10.00
Aqua Aerobics 9.30am - 10.15am Free £5.00 £10.00
Mindfulness 10.20am - 11.15am Free £5.00 £10.00
Swimming 11.30am - 12.30pm Free £3.50 £7.00
Gym 11.00am - 3.00pm Free £5.00 £10.00
Sauna 11.30am - 12.30pm Free £5.00 £10.00

Friday

Activity Time Price (Member) Price (Saver) Price (Non-Member)
Pilates 9.45am - 10.25am Free £5.00 £10.00
No Strings Badminton 10.00am - 12.00pm £2.40 £2.40 £2.80
Functional Fitness (Basics) 10.30am - 11.15am Free £5.00 £10.00
Swimming 11.30am - 12.30pm Free £3.50 £7.00
Gym 11.00am - 3.00pm Free £5.00 £10.00
Sauna 11.30am - 12.30pm Free £5.00 £10.00