Mywellness now at Clapham Leisure Centre

Mywellness now at Clapham Leisure Centre

The mywellness cloud and app have transformed how members at Clapham Leisure Centre track their fitness journey.

Mywellness is helps you achieve your sporting, fitness and health goals in a fast, easy and fun way.

With mywellness, you can track all of the activities that you do at the gym or outdoors, measuring distance travelled and calories burned. Every physical activity you take part in is tracked and recorded. You can measure your progress and compare with your friends, and others, to see who is most active

Personalised Training

The personalised training feature directs members through exercises step by step. Video tutorials accompany programmes that demonstrate how exercises should be completed to ensure that safety and technique are top priorities.

Our Fitness Instructors & Personal Trainers trainers will also use the app alongside Tanita's BIA (Bioelectrical Impedance Analysis) technology to customise your programme. This will assist with making members feel confident and comfortable with their unique programme at all times.

Members can access their programmes at any times via the mywellness cloud.

Tracking your exercises

Tracking your exercises will allow members to collect MOVEs. MOVEs are units of measurement that allow you to compare your activity with your friend’s and others. This creates a fun, intuitive and effective way to push yourself during a workout.

You also have the option of linking any of your other fitness apps to the mywellness system. This means you can easily fitness journey from various different apps on one display

Whether at the gym, playing football, running outdoors or washing the dishes, members are able to track every piece of physical activity they take part in.

Mywellness removes the worries of having to continuously remember to enter your work out details each time you train.

The app is extremely simple to use. You only have to log in upon arrival in order to track your activity and progress.

Visit https://www.mywellness.com/ now to get started.