The 110+ station gym at Wimbledon Leisure Centre & Spa offers a range of equipment for cardio, resistance, functional, and strength training.
It features cardio machines like treadmills and rowers, resistance equipment, free weights, and Olympic lifting platforms.
Dedicated stretching areas and fitness aids like medicine balls, TRX, kettle bells, and battle ropes are also available. The gym also houses power plates and assault bikes to cater to various fitness goals.
This year, we've invested in your gym and now offer a pure strength hip thrust and two Olympic half racks to the strength zone too.
Functional Zone
Our functional training zone, fully equipped with the latest functional training equipment, allowing you to diversify your workout and activate all muscle groups, giving you an all-round functional training experience.
In this area you will find regular functional classes which utilise additional equipment including assault bike, Ski-Erg and our Tank! The tank is our 'sled on wheels' which can be pushed, pulled with adjustable resistances. Also on offer is our SQYRE which is the perfect piece of equipment for tyre flips, dead lifts and farmers walks.
The functional zone also includes:
- Functional Frame
- TRX
- Punch Bags
- Core Bags
- Kettle Bells
- Plyometric Boxes
- Dip Station
- Battle Ropes
- Medicine balls
- and more!
Cardio Zone
The Cardio Zone is equipped with state-of-the-art Technogym machines, offering a comprehensive selection of high-performance cardio equipment designed to suit all fitness levels. Whether you're looking to elevate your heart rate, improve endurance, or burn calories, this area has everything you need for an effective workout. Equipment includes:
- Treadmills
- Stair climber
- Rowers
- Cross trainers
- Various bikes
- Ski-ErgSkill Mill
This diverse array of equipment ensures that you can find the perfect machine to match your fitness goals, whether you're targeting endurance, speed, or overall cardiovascular health.
Strength and Power Zone
Our gym boasts an extensive selection of resistance machines, thoughtfully designed to target and strengthen every major muscle group in the body. Whether you're a beginner or an experienced lifter, you'll find the perfect machine to suit your workout needs, enabling you to efficiently build muscle, enhance strength, and improve overall fitness.
In addition to our resistance machines, our free weights area has been meticulously crafted to provide a comprehensive range of equipment, ensuring you have the tools necessary to meet your workout goals, from strength building to muscle toning. The area includes:
- Dumbbells ranging from 1kg to 40kg
- Pure Strength Olympic Bench Press
- Pure Strength Olympic Half Rack
- Pure Strength Preacher Curl
- 6 Adjustable Pure Strength Benches
- Two bench press stations
- Barbells up to 45kg
- Deadlift platform
- Technogym Pure strength machines
