Discover inner peace with our new Yoga classes
Bend, stretch, breathe, and find your inner peace with our new yoga classes! We're excited to introduce a new Yoga class at Lee Valley White Water Centre, starting Monday 5 August 2024. Whether you're a seasoned yogi or a beginner, our classes cater to all levels, ensuring everyone can participate at their own pace.
In the hustle and bustle of corporate life, finding moments of relaxation can seem impossible. Enter Yoga. Say goodbye to boardroom stress and hello to tranquility with our rejuvenating sessions designed for mind and body.
Join us three times a week—Monday’s, Wednesday’s, and Thursday’s. Picture stepping out of your usual meeting space into a serene environment, surrounded by lush greenery or enjoying a gentle breeze on a private deck.
Our 60 minute sessions blend yoga poses, breathing exercises, and mindfulness techniques to reduce stress and promote mental clarity. Perfect for team building or unwinding after a hectic day, these sessions are ideal for groups of 10 or more.
Embrace the opportunity to rejuvenate your mind and body. Get ready to roll out your mat and start your new fitness journey with us!