Beginners and club riders can both enjoy the thrill of the BMX track at Lee Valley VeloPark. Sessions range from riding the berms, learning the basics in our experience sessions, to getting race ready.
Weekly Pay and Ride calendar
Week beginning 9 December
- Tuesday - 18:00-19:30
- Saturday - 10:00-11:30
Week beginning 16 December
- Tuesday - 18:00-19:30
- Sunday - 16:00-17:30
Week beginning 23 December
Available sessions
BMX - Learn to Ride
Session length: 60 minutes
Price: £17
Age: 7+ years
Minimum height: 127cm / 4ft 2ins
Equipment hire: Gloves £4
If you've never experienced BMX then this session is for you. Learn basic skills including the ready position and bike handling techniques to help you gain confidence and prepare you for our other BMX sessions. Starting in our skills section, riders will get the chance to progress on to the BMX track as skills develop.
Gift vouchers
- This session can be booked using one of our BMX, Road or MTB Gift Vouchers
- To book using a gift voucher please click the Book Now button below, select the date you wish to participate and you will be prompted to enter your gift voucher code
- Treat someone to this as a present with one of our gift vouchers
BMX Taster
Session length: 60 minutes
Price: £17
Age: 7+ years
Minimum height: 127cm / 4ft 2in
Equipment hire: Gloves £4
Hit the berms in this experience session on the BMX track. Put your skills to the test as you get to grips with this fun sport.
If you're a competent rider who's comfortable on a BMX bike, this session is for you*. We offer two options for our BMX Taster sessions 7 - 12 years and 12+ years, just book onto the one for you.
*Please note, participants must be able to ride confidently whilst standing to take part in these sessions. If rider is unable to do this, we recommend attending our CoreStart - Learn to Ride BMX first to develop the skills required.
Gift vouchers
- This session can be booked using one of our BMX, Road or MTB Gift Vouchers
- To book using a gift voucher please click the Book Now button below, select the date you wish to participate and you will be prompted to enter your gift voucher code
- Treat someone to this as a present with one of our gift vouchers
Pay and Ride - BMX
Price: £7 | Family £22 (four people, maximum two adults)
Equipment hire: Gloves £4 | Bike with helmet - adult £13 / junior (under 18) £9
These open sessions are ideal for BMX riders who want to use the track and its features for fun or to practise your skills. Please note, you must have passed a BMX Taster before you can attend a Pay and Ride session.
If you're a member of a British Cycling BMX club you do not need to attend a BMX Taster, however you'll need to provide a copy of both sides of BC race license or British Cycling dashboard clearly showing the club you are affiliated to as proof of competency, which will be checked and approved by our lead-coach before being allowed on the track. Please email this, along with your Lee Valley membership number, to our general enquires team.
Information for visitors
- Check anything that may affect your visit to us such as last minute closures to the BMX track.
- Pay and Ride sessions can be paid for on the day of riding or pre-booked up to 7 days before, subject to availability. Family Pay and Ride sessions are only available to book via Reception.
Womens BMX Training
Session length: 90 minutes
Price: £12
Age: 16+ years
Minimum height: 127cm / 4ft 2in
Fancy trying something you never thought you would? Or, are you a BMX rider and want to progress your ability?
Join our fun, friendly and fitness based womens BMX training session that are aimed at those who want an enjoyable experience while improving their confidence, strength and fitness. You'll be amazed at how quickly you can progress. Get ready to fall in love with BMXing!
Book nowBMX Skills
Session length: 90 minutes
Price: £12
Age: 7+ years
Minimum height: 127cm / 4ft 2ins
Equipment hire: Gloves £4 | Bike with helmet - adult £13 / junior (under 18) £9
In this session riders will develop skills in the following areas:
- Cornering and different race lines in the berms
- Pumping to build speed over rollers and jumps
- Manualing and front wheel lift
- Basic jumping
- Gate starts
- Racing and riding close to other riders
BMX After School Club
Session length: 90 minutes
Price: £7
Age: 7 - 16 years
Minimum height: 127cm / 4ft 2in (for bike hire)
Equipment hire: Bike, helmet and gloves hire £1 per item
Come and ride the BMX track after school! Our coaches will help riders with key skills from the basics, right up to racing skills each week. Learn the fundamentals of BMX, right up to jumping, manuals, pumping and key berm skills.
Book now