Our gym is located on the first floor has been upgraded with a fully functional 6 bay fitness rig.
We offer a wide range of Technogym cardiovascular and resistance stations, aswell as a dedicated free weights area.
Gym workout at Grove
Get ready for a great workout at Grove Leisure Centre.
No more worries about joining a new gym, just say hello to a world of exciting fitness opportunities.
Our friendly fitness team is here to support and guide you every step of the way, whether you're a seasoned pro or just starting out.
Adult and Junior Gym Session
Booking an Adult and junior Session is a great way for a parent and child to spend quality time together.
Session times:
Saturday - Sunday: 13.30 - 15.00
Junior Gym Sessions
Our junior gym sessions offer 11-17 year olds the chance to enjoy the gym during dedicated time slots.
Juniors will have access to gym equipment including; bikes, treadmills, cross-trainers and rowers.
Our fitness instructors will be present to supervise and show users how to enjoy the equipment safely, with the use of planned exercise programmes.
Session times:
Monday - Thursday: 15.30-17.30
Gym Induction
If you you are new to gym facilities or would like a refresh, one of our qualified fitness instructors will take you through a pre-exercise questionaire, show you how to set up and use the training equipment, go through a variety of health and safety procedures and answer any questions you may have.
A gym induction will normally take around 30-45 minutes.
Call in to reception to make a booking.