Print Program

Morning

Time
Session
Location
Instructor
Level
06:30-12:00
Swim for Fitness
Pool
All
06:30-11:00
Sauna and Steam
Pool
All
06:30-12:00
Gym
Gym
All
07:00-07:45
Virtual Group Cycle
Group Cycle Studio
Virtual
All
09:00-09:40
Functional Fitness Basics
Gym
Fitness Team
All
09:00-09:40
Functional Fitness Basics
Gym
Fitness Team
All
10:00-10:55
Zumba
Studio 1
Volkan
All

Afternoon

Time
Session
Location
Instructor
Level
12:00-15:30
Swim for Fitness
Pool
All
12:00-12:30
Hiit Basics
Studio 1
Fitness Team
All
12:00-18:00
Gym
Gym
All
12:30-13:00
Core Conditioning
Studio 1
Fitness Team
All
12:30-15:30
Sauna and Steam
Pool
All
15:30-17:30
Adult and Junior Gym
Gym
Fitness Team
All
17:00-17:55
Yoga
Studio 2
Ulrika
All

Evening

Time
Session
Location
Instructor
Level
18:00-18:55
Yoga
Studio 2
Ulrika
All
18:00-18:45
Body Conditioning
Studio 1
Carlos
All
18:00-18:45
Virtual Group Cycle
Group Cycle Studio
Virtual
All
18:00-22:00
Gym
Gym
All
18:50-21:50
Swim for Fitness
Pool
All
19:00-19:45
Virtual Group Cycle
Group Cycle Studio
Virtual
All
19:00-19:55
Power Pump
Studio 1
Carlos
All
19:00-21:00
Sauna and Steam
Pool
All